Tag Archive | superman

Superfail, Sexapalooza and Shoes!

Tomorrow is….


I’ve been excited for weeks… up until last night where I was like “god I have to talk to strangers.” Now the only time that makes me nervous is when I have to think about it, when I’m actually in the situation I’m fine. But I’ve been repeating and repeating and repeating, what I’m going to say. We have a little thing to say to people, basically asking them if they’ve ever tried pole fitness, would they like to enter to win a free pole party, we have an open house next Sunday, I’ve pretty much memorized everything including prices for different things. That in itself is a miracle because numbers and I don’t mix. So wish me luck tomorrow! I’ll have my business cards out so hopefully I’ll get some more traffic, although my traffic is pretty darn good, it’d always be great to have some new followers!

So last night was pole class, I was so excited to go but I’m not going to lie I was very nervous on the drive over, it was snowing all yesterday and it made it extremely messy to drive in. I didn’t take the same damn road that’s for sure! I was happy to see my pole girls again, but sad that my best friend wasn’t there. Her pole was so empty, so alone, it was sad!

We attempted to learn the superman last night!


It wasn’t as painful as I thought it was going to be, it definitely twists the skin though, it kind of reminds me of the pain that you feel when you first try to sit on the pole. But that’s what gives me hope, I can now sit on the pole with absolutely no pain.

We got into the superman via star fish, it was pretty funny, of course my teacher (a different teacher, my actual teacher was sick, poor her) was like “just lift up your leg off the pole and twist” And there I am in starfish looking at her like “… I just do what now?” Not as easy as it sounds, definitely something I’ll be practicing at home because it’s definitely a move that I want to learn.

I also attempted Jade last night, and let me tell you people, you need your splits down, and I mean need… This is what jade is supposed to look like.


Darko Photography

You see how the legs are at a 180 degree angle, meaning straight and flat. Yea well I was pretty much at a 110 degree angle. I have quite the way to go when it comes to this move because I need my splits! But that’s what Front Splits Friday is for! I’m excited to see if I’ve made any progress, I know it’s only been a week, but that’s a full week of stretching every day!

So I think I’ll have to head to a doctors soon, after pilates on Tuesday my hip has been really hurting, and this isn’t the first time I’ve had issues with that hip. I must have injured it at some point in time without knowing and now it’s bugging me when we do leg lifts. I don’t know if anyone’s ever experienced this pain, who reads this blog that may have some insight for me. It’s at the back of my hip right over my butt. It felt like my hip was going to pop out, such an awful feeling.

Alright now that I’ve been talking about it I’m now back to excited for Sexapalooza! I know that people I know read this blog and I hope you guys can go, if you want to see what pole fitness is all about this is the perfect opportunity. Plus there is tons of fun stuff to do, there’s fantastic shows, educational panels and lots (and I mean lots) of shopping! Not going to lie, I may check out the shoes, but I feel like if I come back with another pair of shoes my love may kill me! Poor guy, works all day, I take care of the house and our daughter (although so does he) and then his money gets spent on shoes. But he loves me so he has to put up with it. Speaking of shoes, here is a lovely pair I would just love to get my hands on!



So if anyone wants to buy me those, that’d be great!

Until tomorrow mes amours!

2013 you’ve been a cruel and fantastic bitc…. year…

As the end of the year quickly approaches I can’t help but reflect on the year that has passed. I’ve accomplished a lot this year; it’s been a good year. I’ve learned a lot of new things, I’ve also learned to let go of things that make me miserable.  I also look over the things I’ve accomplished in pole that I literally never thought I’d be able to do and it makes me feel like a super hero that can do anything!


One thing that I was certain I was never going to be able to do was the shoulder mount. I first saw my home studio at Sexapalooza, a convention that goes on all over Canada (really fun convention). When I saw this girl preform the shoulder mount I was in awe. I didn’t understand how she could have that much strength to flip her body upside down while standing with her back to the pole. I was amazed and so when I started pole again in level 1 it was a faraway dream. It hasn’t even been a year and I’ve now managed to preform that move, and this was really special for me. It was also a big turning point for me because it made me realize that I can do this, now when I watch pole videos it’s “I can’t wait to do that” not “I wish I could do that”.








Another move that I was incredibly proud of getting was the Gemini and Scorpio. They always looked so beautiful and elegant, something I was dying to do. So when we finally learned it in lvl 5 I was ecstatic, and scared. I’m not going to lie, to let go like that is kind of scary, and I’ve never had to do a move that required side stick.







Things I’d like to work on? My floor work and transitions! I love the physical side of pole fitness but I also enjoy the sexy side. My floor work is definitely something I want to work on.  I recently saw a post on http://poleitical.com about a show that goes on called Girl Next Door Show – a Pole Dancing Soiree, and I was amazed by the videos. One pole dancer in particular caught my attention, her stage name is Shimmy. I’ve posted her video below because it’s just so well done, if I were to dance like any one someday it would be her. I love the balance she has between sexy and strength, it works perfectly together.

Some of my goal moves for the future? The superman definitely! I love that move, not just because I’m a huge nerd but because it’s just such an impressive move that you have to transition to get into, which makes it that much more impressive.


In conclusion, 2013 has been a really good year, and I can only hope 2014 brings even better things.