Tag Archive | olympics 2014

I found Waldo! …well… Alex!

First off I’d like to say how I realized just how bad yesterdays’ title of my blog sounded. By “Olympic size mistake” I meant the mistake among the pole community thinking that it was the little girl who was going to be in the Olympics, not that Alex was a mistake. I think his performance, although short, was brilliant. I’m pretty sure it was him, that’s what I’ve been told at least, but I was also told Olga was going to perform, so who knows! I can’t imagine how hard it would be to hold an Iron X for that long, let alone on a moving vehicle!

Secondly…I found it! I went through the opening ceremony again and found Alexandr Magala! Here’s the seriously short video I took of the Canadian coverage of the opening ceremony.

As brief as it was I’m still extremely proud that we had a pole dancer in the Olympics doing a move that advanced pole dancers do!

So I’m having issues with my right forearm and I’m wondering if anyone knows what I can do about it. I know how I did it, it was too many extended butterflies on Friday, which is the picture below.

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Also too many starfishes, which in my studio is the below move.

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It always hurts my wrist when releasing from that move. I’m not able to hold onto anything hard, or put pressure on my arm right now. It also hurts to carry my daughter because of it. I have pilates tonight and I’m not willing to miss it because I’ve took the last couple days off from exercise because I haven’t been able to do anything. Even typing is hurting! I’m so frustrated with it. Even worse is I have pole on Wednesday and I’m definitely not up for missing that! But I also don’t want to injure myself further.

I think I’ll have to make time to visit my doctors soon, it has even been making hard to sleep because it sends a pain shooting through my forearm. If anyone has any suggestions on how to help ease the pain, I’m am all ears!

Well now, I don’t think I’ve given you guys a recipe in a while, so here’s a special treat for today!

 

Almost No Sugar Ice Cream Grahamwiches

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Ingredients

  • Approximately 30 graham crackers, broken in half
  • Large box sugar free Instant Chocolate Pudding
  • 8 ounces sugar free or lite whipped topping*
  • Milk
  • Sprinkles and nuts, optional

Instructions

  1. Prepare pudding with milk, according to package directions. Whip in whipped topping and blend until smooth.
  2. Place a large dollop on a graham cracker and top with another. Dip each side into sprinkles or nuts if desired.
  3. Place in individual zipper seal sandwich bags and freeze until firm.

 

I’ve made these in the summer time as a healthy alternative to ice cream sandwiches and let me tell you, they are just as delicious. They hit the spot and I could honestly enjoy these any time of the year!

Well let’s see how well pilates goes tonight! Until tomorrow mes amours!

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Olympic size mistake. Introducing Alex Magala!

First off today I have to say how disappointed I was watching the Olympics opening ceremony, I didn’t see Olga Trifonova at all, and I watched the full 4 hours of it. Now for weeks prior I have been reading on pole sites everywhere, not to mention I had even seen a post by United Pole Artists, that Olga Trifonova was going to be performing. Now thanks to Facebooks ‘pay for views’ I didn’t see their update that apparently there was another part to Russia’s got talent in which another pole dancer won amazingly, and even more amazingly it was a male pole dancer. Alexandr Magala, born in Moldova, is the first male pole dancer to perform in the Olympics Opening ceremony.

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From the Alexandr Magala Facebook fan page. You’re welcome ladies!

So it had already gone viral that Olga Trifonova had won, which don’t get me wrong, she is amazing, especially since she’s only 11, but Alexandr Magala didn’t get near the attention he deserved. Now I’m going to re-watch the 4 hours of opening ceremony and try to find him. It’s like where’s waldo of the Pole dancing world.

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From the Alexandr Magala Facebook Fan Page

It was an amazing opening ceremony though, I enjoyed it fully. The ballet was beautiful and it was just visually stunning.

So I went to Sexapalooza on Saturday, just to roam around and check out the shows. Let me tell you, next time, I want to work the Saturday! It was so busy, it would have been so much fun!

I loved watching the burlesque shows, they’re always fun to watch. And the drag queen again so much fun, they were so sassy, the crowed loved them. I think next year I’ll go check everything out on Firday and see if I can work the Saturday. Hopefully I have a car by then because busing was awful!

Here’s some of the pictures from my studio performing.

There’s also some funny but inappropriate pictures that I don’t want to show on my blog but if you’re interested in seeing them then you can click HERE! Remember they’re NSFW!

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Corinne (owner and instructor) and Lynn (instructor)

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Routine to Applause

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Jenny and Polina, some of the best in Canada!

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Tina!

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