Tag Archive | Cook

Pilates, Pole and …P…injuries!

I hope you all had a wonderful weekend. I sure did! I didn’t do much, but I did spend time with my family which is always a good day to me. My mom and step dad are pretty amazing, because my daughter is learning to skate this year they decided that on the warm day this week to dig out in the backyard a small rectangle and have started to make a rink! I’m very excited, but we have to wait a couple of days for it to actually fully freeze, but my daughter is ecstatic!

I too am excited for this week, on Tuesday I start Pilates! I’ve never tried class Pilates, I’ve only tried home Pilates, so I’m excited to see how this goes. My only concern is that it’s the day before pole, so I’m hoping I’m not too tired for pole the next day, but my choices were either Tuesday or Thursday, so it was either be sore for Pilates or sore for pole, but I’m taking the class with my aunt and Tuesday turned out to be the better day.

I love the idea of Pilates, how it works on your core muscles, and it’s funny because it looks like the easiest exercise compared to lifting weights at the gym, but you know what, when you’re using your body weight it’s just as hard. Not only is it more awkward to lift but for me it’s lifting 135 lbs. I’m looking forward to building a stronger more stable core, because that’s something that you need for pole, so it really is going to benefit me, even if I am sore the next day for pole (which won’t stop me from trying my hardest at pole!) I just can’t even imagine how I’m going to feel on Thursday, it’ll definitely be a rest day that’s for sure!

So I think I mentioned last week that we’re learning our new level 6 routine, it’s to Rihanna’s Rockstar 101. And the first little bit is pretty easy. Spiral, diamond to chair, spinning eagle to fireman, spin under the arm, grind it down the pole, L turn, hip up, body wave, fan kick to back arch (Some of the terms may be different where you come from but these are the names I’ve learned them as) So I was like, pfftt this is easy! Then I got home and it hit me, oh they actually have this routine up on their YouTube channel. So of course being pole obsessed and just generally ambitious when it comes to pole, I thought I`d look ahead and learn some more before the next class.

Well wasn’t I just blown away! The first part is cake compared to the rest of the routine, I understand why my teacher ended where she did for our first class back. Right after the back arch you flip upside down and do the thigh hold. Which I can do but it’s so fast and the thigh hold is still something I have to think about when preforming it, trying to remember which leg goes back and which one remains on the pole, so you know, I don’t fall right on my face!

Here’s the video of the routine with two very talented teachers, the one on the left is my teacher. The thigh hold is not a problem, it’s the multiple holds in a row that I`m scared of. It`s something that I have never done, and I’m completely looking forward to, don’t get me wrong, but I`m a little scared because I have issues with some of the moves. At one point it goes from the butterfly to flatline to starfish. Now on their own I can do the butterfly and starfish, but I have some issues with the flatline. I’ve been practicing hard at it but again it`s another move that confuses me, what goes where?!

I learned something the other day, do not skip warm up, it’s very important. I was eager to show my love the beginning of the new routine so I was like “Warm up? What evs!” (Yes I just said what evs. I didn’t actually dismiss it that easily but I was overly excited and kind of just didn’t bother) but do I ever regret it. I pulled something in around my shoulder blade, to the point it hurts when my shirt touches it. Don’t skip warm up people! It’s dangerous! And I know I should probably take it easy but I really can’t, well not that I can’t, but I really don’t want to! That would mean no pole, but also injuring myself further would also mean no pole. It’s very conflicting!

Today before I leave I’m going to give you one of my favourite smoothie recipes! Strawberry Kiwi!

Smoothie1Ingredients

1-2 Kiwis

1/2 cup of frozen or fresh strawberries (if you’re using fresh I suggest tossing a few ice cubes in there as well)

3/4 – 1 cup of almond milk

1 scoop of protein powder (I used vanilla flavored, yum!)

1/4 cup of greek yogurt (Make sure you get one with no trans fats)

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Looks yummy!

Throw in your fruit first, I do my smoothies in my magic bullet because it’s awesome, but blenders work just as well.

Throw in the rest of the ingredients and then blend, blend like you’ve never blended before!

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Doesn’t it look delicious! (and magical)

Well it was!

This smoothie keeps me full all morning until lunch, although sometimes I have a snack in between just because I know it’s healthy.

Tomorrow I’ll have another delicious smoothie for you! I love smoothies, there’s no denying it. For someone like me who has issues with eating right in the morning because it hurts my stomach sometimes, these are perfect because it’s not hard on it at all.

Until tomorrow mes amours!

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Short and Sweet, a delicious post!

Good morning lovely people! I got my new camera in yesterday, I’m now trying to figure out exactly what to photograph with it. The picture quality is fantastic, and the filters are also great although lets be honest, nothing beats a good instagram filter. Yes you can call me #obsessed! I’m also really handy with photoshop though, but some days it’s just easier to use instagram.

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Not much happening today to be honest. Started Alice off with a healthy breakfast filled with fruits, she so silly. Tonight I plan to work out and pole, do a quick routine because my muscles are still suffering from Wednesday. Which is really funny because I worked out for the two weeks we were off pole but I pushed myself hard that night.

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Exciting news, I’ll be working the booth with my home studio when sexapalooza comes next month. I’m seriously excited to do it. I love pole, and I love to spread the word of pole! I promise we’re not a cult, we’re just very VERY enthusiastic about this lifestyle. I’m hoping we get some “I ❤ Pole Dance” shirts for volunteering but I’ll buy one regardless!

I’m looking into getting some pants and maybe new shoes to wear for the event, although I may just buy new shoes at the event to be honest. I’m also thinking I might make up some business cards for the event to my blog so that I can get more traffic. Which means today I’ll be getting my domain name so it’s no longer .wordpress.com

I’m sorry this post is so short, so I’ll leave you with a delicious healthy recipe!

Chocolate Mousse

Recipe & picture from http://vegan-magic.blogspot.ca

Chocolate Mousse

  • 1 can (400 ml) creamy coconut milk (silky smooth texture, high fat content – see update)
  • 5 Tb (1/3 cup) cocoa powder
  • 1 cup (tightly packed) soft dried dates (18 in this case)
  • a few drops of vanilla extract
  • 4 small ramekins, glasses or cups to serve

Instructions

Refrigerate the can of coconut milk overnight to solidify and separate. Carefully turn it upside down, open and discard the transparent liquid
Pit and halve the dates (if they are not soft, place them for a few minutes in warm water until they start to soften, then drain and chop). Place them in a tall jug, add 2 rounded Tb coconut milk and blend with a stick blender on high. Or in a food processor!

If you don’t mind those tiny bits of date skin, you can just add the remaining coconut milk and cocoa powder and blend together until smooth, then finally add the vanilla (or your preferred flavouring). If you want a smoother texture, strain the paste, then mix in the rest.

 

If you enjoyed this recipe check out the rest of my blog! I am always putting up new treats, I even have a treat category! Click HERE to go to the posts with delicious and usually healthy (I like to spoil myself and have something not so healthy on occasion) Follow me on WordPress for all your delicious updates!

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Brunch, not exactly breakfast, not exactly lunch. Pretty much just confusing!

Good lord it felt good to get back up on that pole. Unfortunately it was not for long, I’ve been lacking energy for the past little bit and I’m not sure why. Saturday of all days was when I needed energy; I had to do a major haul ass clean up! My father and his girlfriend, plus my mamie, all came over for brunch on Sunday and I’m not going to lie, my house was a mess thanks to a little tornado named Alice. It’s amazing the damage a three year-old can do.

I was thinking to myself Friday night after hanging up the phone with my dad, “Brunch… alright. Wait. What do they serve at brunch?!” So I hopped on my IPad and started my research, and it turns out brunch is confusing! Not exactly breakfast not exactly lunch, so some recipes are like pancakes, some are like sandwiches, there are far too many options.

But I managed to pick a couple recipes, and they’re ones I can make in advance so it makes my life way easier, kind of? I still have to spend the time to make them but I don’t mind.

The first one I picked was a Chicken Breakfast Burrito. A perfect mix of something you’d have for breakfast and lunch.

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Ingredients

  • 3 tablespoons  butter
  • 1 1/2 cups  refrigerated shredded hash brown potatoes
  • 2 cloves garlic, minced
  • 1/4 teaspoon  ground cumin
  • 3/4 cup  diced cooked chicken or ham, or crumbled, cooked pork sausage patties or links
  • 6 eggs
  • 1/3 cup  milk
  • 1/4 teaspoon  salt
  • 1/8 teaspoon  ground black pepper
  • 810  inches  flour tortillas
  • 14  ounce can  diced green chili peppers, drained
  • 1 1/4 cups  shredded Colby and Monterey Jack cheese (5 ounces)
  •  Red and/or green salsa

 

Directions

The day before::

1. For filling, in a large non-stick skillet heat 2 tablespoons of the butter over medium heat until melted. Stir in potatoes, garlic, and cumin. Spread in an even layer; press down lightly with a spatula. Cook for 6 to 7 minutes or until golden brown on the bottom. Turn potatoes over; spread evenly and press down lightly. Cook for 6 to 8 minutes more or until golden brown and crisp. Stir in chicken. Remove from skillet; set aside.

2. In a medium bowl whisk together eggs, milk, salt, and black pepper. In the same skillet heat the remaining 1 tablespoon butter over medium heat until melted. Pour in egg mixture. Cook over medium heat, without stirring, until mixture begins to set on bottom and around edge. Using a spatula or large spoon, lift and fold the partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking for 2 to 3 minutes or until egg mixture is cooked through but is still glossy and moist. Immediately remove from heat.

3. Stack tortillas and wrap in microwave-safe paper towels. Microwave on 100 percent power (high) about 1 minute or until heated through. Divide potato mixture among tortillas, spooning it just below the center of each tortilla. Divide egg mixture and chili peppers among tortillas; sprinkle with cheese. Fold bottom edge of each tortilla up and over filling, fold in opposite sides, and roll up from the bottom. Tightly wrap each burrito in heavy foil and chill overnight.

 

That will be the main course, as a side I’ll be cooking up hash browns. My brother will be bringing ham and Swiss swirl sandwiches from his work and of course there will be a fruit tray.

The other recipe I made is a dessert, sort of. I made a chocolate raspberry banana bread.

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Ingredients

  • 2 cups  all-purpose flour
  • 1 1/2 teaspoons  baking powder
  • 1/2 teaspoon  baking soda
  • 1/2 teaspoon  ground cinnamon
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  ground nutmeg
  • 1/8 teaspoon  ground ginger
  • 2 eggs, lightly beaten
  • 1 1/2 cups  mashed bananas (4 to 5 medium)
  • 1 cup  sugar
  • 1/2 cup  vegetable oil or melted butter
  • 1/4 cup  chopped walnuts
  • 1/4 cup  raspberry preserves
  • 1/2 cup  dark chocolate pieces
  • 1 recipe  Streusel-Nut Topping (optional)
  • 1/4 cup  raspberry preserves
  • 1/2 teaspoon  shortening
  • 1/3 cup  dark chocolate pieces

 

Directions

1. Preheat oven to 350 degrees F. Grease bottom and 1/2 inch up the sides of one 9x5x3-inch or two 7 1/2×3 1/2×2-inch loaf pans; set aside. In a large bowl combine flour, baking powder, baking soda, cinnamon, salt, nutmeg, and ginger. Make a well in center of flour mixture; set aside.

2. In a medium bowl stir together eggs, bananas, sugar, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Fold in walnuts and the 1/4 cup dark chocolate pieces. Spoon batter into prepared pan(s). Swirl 1/4 cup raspberry preserves into batter. Sprinkle Streusel-Nut Topping over batter.

3. Bake for 55 to 60 minutes for the 9x5x3-inch pan or 45 to 55 minutes for the 7 1/2×3 1/2×2-inch pans or until a wooden toothpick inserted near the center(s) comes out clean. If necessary to prevent overbrowning, cover loosely with foil for the last 15 minutes of baking. Cool in pan(s) on a wire rack for 10 minutes. Remove from pan(s). Cool completely on rack. Wrap and store overnight before slicing.

4. After bread stands overnight, in a microwave-safe bowl combine the 1/3 cup dark chocolate pieces with 1/2 tsp. shortening. Microwave, uncovered, on 70 percent power for 20 seconds; stir. Microwave at the same power until melted and smooth, stirring every 15 seconds. Drizzle over bread.

5. Place the 1/4 c. raspberry preserves in another microwave-safe bowl. Microwave on 100 percent power (high) for 20 to 30 seconds or until melted, snipping any large pieces of fruit. Drizzle melted preserves over top of the bread.

 

 

Two delicious recipes make for one delicious brunch, and while they’re not healthy, it’s nice to have a day where you don’t have to     worry about what you’re eating. Tomorrow, a pole related post because I know you miss them, but as a mother I also do a lot of cooking and baking so I enjoy sharing recipes.

No pole?! Conflicted emotions!!

So I had a fantastic class last night! It was our last class of lvl 5 which meant dress up class. Obviously being so close to Christmas, that was our theme! I had a blast, picked up a new move, got to see my ladies, took some pictures, it was great!

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Merry Polemas!

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The move I picked up last night is the starfish! I’m very excited about this because a move I’ve always wanted to do is the superman and I know this is one of the ways to get into it which means I’m one step closer to accomplishing it. The shoulder mount was my goal for so long and I accomplished that a couple of weeks ago so I needed a new goal. Unfortunately it’s Christmas break for my home studio so they’re closed for 2 weeks. Don’t get me wrong, everyone needs their breaks, plus it’s Christmas, so I’m excited, but still sad, it’s very conflicting.

 

 

 

 

 

 

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I also made a little Christmas gift for my pole ladies. A home made lotion I call Dancing Girl Lotion, and thank god they loved it because I was nervous about giving it to them. I am with anything home made, because you work on something to make a gift personal so all you can hope is  they like it.

 

 

 

 

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Me and my ladies! We’re all pretty awesome and they make pole even better. It’s always nice to have good friends doing what you all love together, it makes it so much easier to get new moves when you have these ladies cheering you on. I really love this picture.

 

 

 

 

 

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Corinne (my wonderful pole instructor) and I. We wound up wearing very similar outfits! Worked out well that mine was green and hers was red. Corinne is a huge inspiration of mine, she amazes me with all she can do and she looks like she does it with such ease! Although I know better than that, I know the discipline and dedication it takes to learn and preform  moves.

Short post today because my little one has gymnastics this morning, but I’ll leave you with another delectable recipe!

Mint protein fudge

Clean Eating Chocolate Mint Fudge

Makes 12 Squares.

Ingredients:

  • 1 Cup Plain Pumpkin Puree
  • 1/4 Cup Natural Cocoa
  • *2 Scoops Chocolate Protein Powder (Optional)
  • 1/8 Cup Honey (you can use agave, maple etc)
  • 3 Packets of Stevia
  • 1/3 Cup of Natural Plain Cashew Butter
  • 1/3 Cup Dark Chocolate Chips
  • 1/2 Tsp Mint Extract (or peppermint)

*1 scoop protein powder is usually about a ¼ cup.

Directions:

  1. Blend all ingredients (except chocolate chips) in a bowl with a spoon until smooth. Having your nut butter at room temperature helps this process go faster.
  2. I used an 8×8 baking pan. First I took cling wrap and covered the bottom and sides of the pan. Then I added the batter on top.
  3. Top with chocolate chips evenly.
  4. Then I took another sheet of cling wrap and covered the batter. This is easy, less messy and I do not have to fight to get the fudge out when I am ready to serve it.
  5. Place in freezer over night.
  6. Remove from freezer and cut into 12 squares. Serve immediately. Keep the cut fudge covered in the freezer until ready to eat.
  7. This is a cold treat.

Good for after workouts because it’s packed with protein, and especially delicious because of it’s chocolate-y goodness! Until tomorrow mes amours!

Ho Ho Ho…ly Hell it’s only a week until Christmas!

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Kahlua Peppermint mocha! Delicious!

Panic parents, panic! It’s only a week until Christmas! Get ready for the chaos that is the holidays. Family dinners, travel, the gifts, it’s all coming in a week! Personally I finished my Christmas shopping for my little one last week. I didn’t get her nearly as much as I got her last year; I realized that the more toys she has doesn’t make her happier, she was just as happy to play with the boxes. So I went with this rule I saw on Facebook for gift giving to your kids.

  1. One thing they want
  2. One thing they need
  3. One thing they wear
  4. One thing they read

I think those are pretty decent rules to live by. Plus you know they always get at least one present from Santa as well. A tradition I like to do with my daughter is the toy donation that happens in my city every year, not only does it teach her the gift of giving, but it also teaches her that not everything we buy is for her, and even though it may be a toy she wants, there’s someone else out there not as fortunate as we are and who would appreciate it a lot more.

This year I’ve been able to use Santa as a threat, and it’s been wonderful. It’s the first year my daughter has really understood who Santa was. So when she’s acting up, which happens often because she is the spawn of me, I just tell her “Santa’s watching!” and it quickly becomes “I’ll be happy mommy!” It’s fantastic and I plan to milk this all I can during this one month just as my parents did to me!

On a slightly sadder note, I don’t know how to say this, I get all choked up. Pole class goes on break for 2 weeks! I know I’m so sad!  They take a Christmas break so that means no pole until the week of January 6th. It’s tragic really. But everyone deserves their Christmas break so I’m not mad, just sad. But I hope to see my pole girls during the break because I can’t go 2 weeks without seeing them!

Tonight is also dress-up night so prepare for some Christmas themed pole pictures tomorrow; I’m wearing a cute two piece green Santa dress. I’m thinking I might bring my good DSLR camera to get some good quality not camera phone pics; although these days camera phones are very impressive.

Since I haven’t done it in a while, here’s a recipe for today, a healthy delicious holiday treat!

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Photo from eatingwell.com

LUSCIOUSLY NUTTY HOLIDAY LOGS

 

INGREDIENTS

  • 1 cup finely chopped walnuts
  • 1/3 cup plus 5 teaspoons sugar, divided
  • 1 tablespoon freshly grated orange zest
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 8 sheets phyllo dough, (9-by-14-inch), thawed
  • Canola oil cooking spray

TOPPING

  • 1/3 cup semisweet chocolate chips

PREPARATION

  1. Preheat oven to 300°F. Line 2 large baking sheets with parchment paper or nonstick baking mats.
  2. To prepare logs: Combine nuts, 1/3 cup sugar, orange zest, cinnamon and cloves in a small bowl.
  3. Place one sheet of phyllo dough on a clean, dry surface. Coat thoroughly with cooking spray. Top with another sheet of phyllo and coat with cooking spray. Sprinkle one-quarter of the walnut mixture (about 1/3 cup) evenly over the phyllo.
  4. Using a sharp knife, cut the large phyllo rectangle lengthwise into 3 strips then in half crosswise to form 6 smaller rectangular strips.
  5. Beginning at the short ends, loosely roll each strip into a neat log. Repeat with the remaining phyllo and walnut mixture.
  6. Place the logs about 1/2 inch apart on the prepared baking sheets. Spray tops lightly with cooking spray and sprinkle with the remaining 5 teaspoons sugar.
  7. Bake the logs, in batches, until golden, about 25 minutes. Let cool completely.
  8. To prepare topping: Place chocolate chips in a small microwave-safe dish. Microwave on High for 30 seconds. Stir. Continue to microwave for 20-second intervals until melted, stirring after each interval. Transfer the chocolate to a plastic sandwich bag. Snip off one corner, being careful not to make the opening too large. Squeeze the melted chocolate decoratively across the top of each cooled log. Let stand at room temperature until the chocolate is completely set.

TIPS & NOTES

  • Make Ahead Tip: Store in an airtight container at room temperature for up to 2 days or freeze without the chocolate drizzle (Step 8) for up to 1 month. Defrost at room temperature before decorating with the chocolate drizzle.

NUTRITION

Per cookie: 76 calories; 4 g fat ( 1 g sat , 1 g mono ); 0 mg cholesterol; 9 g carbohydrates; 1 g protein; 1 gfiber; 31 mg sodium; 36 mg potassium.

Recipe from http://www.eatingwell.com

Nothing more frustrating than a pole dancer with no grip!

Absolutely one of the most frustrating things in the the world is when you just can’t grip the pole, no matter how much grip you use. This was me last night, no matter how much dewpoint I put on, no matter how much dry grip I used on my hands, nothing was going to help me stick. Well not to the degree I needed, I have an idea for a picture I want to do but it requires the superman, which I don’t know how to do, so I was attempting to teach myself. It was so very frustrating so I eventually gave up and will try again tonight.

Good news everybody (if you said that in professor Farnsworths voice, you get extra points) yesterday was my weigh in after one week of clean eating and it did my body good, I shed 3-4 pounds in just that week. I’ve also been drinking around 64 oz of water a day, which is what you’re supposed to but I seriously lacked in that category. But I’m proud of myself, I cheated very little last week, I mean like I did have a bowl of candy cane ice cream and maybe some gold fish, but other than that I’ve done really well and it shows, my bloating has gone down too.

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I’m doing the Blogilates 12 week clean eating “diet”, I seriously don’t like that word.

I’ve always read that one of the best things you can do when trying to lose weight is to keep track of what you eat. A lot of people don’t realize how much and exactly what they are eating.

Snacking is done without thought, can you say that you remember everything you ate yesterday? A handful of that, a pinch of that, just a little taste of what ever? If you can remember every little thing, kudos to you, you have a better memory than me, but that’s really not that hard to do.

Point is you’re much more aware of what you’re eating if you have to write it down, and for someone who’s disorganized, it’s really a life saver.

The journal is pretty awesome as well. Lovely illustrations and spirit lifting quotes. Not only that but I’m doing this at the same time as thousands of other people and it’s like having a massive support group. I post delicious looking photos up on my instagram (@polefitmommy) and I get likes from all over the place, other people taking part in the 12 week challenge.

In fact I’m going to give you one of the delicious recipes I made yesterday morning, it was surprisingly delicious. I was skeptical when I saw what it looked like, but at that first bite I was hooked. Even though it’s not in my meal plan I will be making it again sometime this week, it’s just too good not to!

Remember this delicious recipe and many more can be found on http://www.blogilates.com

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Garden Scramble!

Ingredients

  • 3 scrambled egg whites
  • 1/4 cup of lite mozzarella cheese
  • 1/2 cup chopped Spinach
  • 1/4 cup chopped Tomato
  • 1/4 cup chopped Green Peppers
  • 1/4 cup chopped onion
  • 2 TBS Salsa
  • 1/4 Avocado

Directions

  • Scramble your eggs first
  • Then add in everything else, stir around and cook until you feel it looks super delicious!

It’s really good, I topped it with pepper and a bit of sea salt. I’m not too big on eggs to be honest, but this is something I could eat every morning!

Well hope you all had a good weekend and I’ll see you tomorrow!

It’s pole day, pole day, gotta get down on pole day!

Alright that’s the last time you’ll ever hear me quote that “song”. That doesn’t mean I’m any less excited though! Wednesdays are my favorite day, it’s the night I go to the studio with my best friend, we go and get lots of bruises! Woohoo! I still have bruises from last week, they’re pretty nasty.

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This year I got my Christmas tree early!

I got a nice big fat tree! I love it! My little one is super excited to decorate but I have to hold her off until Daddy is off work on Thursday so we can all do it together.

It’s one of my favorite parts of Christmas, and now my house smells like beautiful pine!

One tradition that my family has is we get a new ornament every year to hang on the tree. I have a total of 30 or something close to that, some years when I was younger I got more than one. Now I do the same for my daughter, it’s great to carry on nice family traditions!

What are some of your Holiday traditions you do with your family? Be it Christmas, Hanukkah, Kwanzaa, I’d love to hear about them!

Alright time for a delicious recipe! Today is another treat, who am I kidding, they’re always treats. Truth is I love sweets so when I can find a way to make them healthier, all the better so I don’t have to feel guilty after eating it.

Skinny Chocolate Candy Cane Bark

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Image from Damyhealthy.com

Makes 3 Servings.

Ingredients:

  • 1/2 Cup Natural Raw Almonds
  • 1/2 Cup Chopped 70% Dark Chocolate (or Chocolate Chips)
  • 2 Mini Candy Canes (crushed)
  • 1/2 Tsp Peppermint Extract

Directions:

  1. Place almonds, chocolate and mint extract in a double boiler (if you don’t have a double boiler, a glass pyrex bowl or something along those lines, well fitted on top of a pot of boiling water so that it melts the chocolate will work just as well)   until almonds are completely coated in chocolate.
  2. On a wax-paper covered plate pour chocolate almond mixture into a single layer.
  3. Sprinkle crushed candy cane over top or layer.
  4. Cover with saran wrap and place in the freezer for at least one hour.
  5. Remove from freezer and cut into three pieces.
  6. Enjoy!

Delicious! And dark chocolate is actually good for you, in moderation of course! Enjoy a holiday treat, December is one of my favorite months because it’s candy cane flavored EVERYTHING! It’s the most wonderful time of the year! (Thought that if I started this post with a song, I should end with one too!)