It’s Friday! Rejoice! Today is Front Splits Friday, week 1! Here’s what my splits are at for week 1, both sides, right and left!
I meant to take this picture after my work out last night but completely forgot because I was doing the video as well. We all know how much better your muscles stretch after a workout, but I had no choice but to take it this morning (after a quick cardio warm up, because you never want to stretch cold muscles.) So my splits can go a little bit more than this, but I needed a picture for my blog this morning. I may stick an update tonight after my work out, compare the difference between properly warmed up muscles and quickly warmed up muscles.
Don’t forget to share your front splits with me!
Now here is the end of the week video blog! It’s my first video blog ever so be nice! I don’t normally talk to a camera so it’s going to take some getting used to.
Sorry for all the “uh’s” and “um’s”, I’ll try and work on that next week, I just kind of winged this one.
But it was really funny when I saw PDBloggers Facebook post, I started reading it and I was like that sounds so familiar, I kept reading and I was like “ohhhhh that’s me!”
So how cool is that! Anyways, I hope you all have a wonderful weekend! Until Monday mes amours!